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JARLSBERG, SEMI SOFT PART-SKIM CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
About JARLSBERG, SEMI SOFT PART-SKIM CHEESE
Full-fat Jarlsberg semi-soft cheese from the Norwegian Jarlsberg brand, made with pasteurized part-skim milk, rennet, salt, and culture -- a concise four-ingredient formulation. Per 100 g: 357 calories, 28.6 g fat, 28.6 g protein, and no carbohydrates. Despite being made from part-skim milk, this is not a low-fat product; the aging and concentration process results in a fat content consistent with standard semi-hard cheese. Jarlsberg's characteristic large holes develop from Propionibacterium fermentation during ripening. No annatto or artificial additives. Naturally gluten-free; contains dairy. Suitable for lacto-vegetarians depending on rennet source (animal rennet is standard for Jarlsberg). A versatile cheese for slicing, melting, and snacking; its mild, nutty, sweet flavor profile appeals broadly.
Ingredients
PASTEURIZED PART SKIM-MILK, RENNET, SALT, CULTURE.
Dietary Information
JARLSBERG, SEMI SOFT PART-SKIM CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in JARLSBERG, SEMI SOFT PART-SKIM CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, JARLSBERG, SEMI SOFT PART-SKIM CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JARLSBERG, SEMI SOFT PART-SKIM CHEESE
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