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Frito-Lay, JAPANESE STYLE CRUNCHY COATED PEANUTS, JAPANESE STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About JAPANESE STYLE CRUNCHY COATED PEANUTS, JAPANESE STYLE
Peanuts coated in a wheat and barley flour batter seasoned with soy sauce, sugar and monosodium glutamate give this Japanese style snack its crunchy shell. A 28 gram serving is dense with 500 calories, 17.86 grams of protein, 28.57 grams of fat, 46.43 grams of carbs and 7.1 grams of fiber, more calorie heavy than plain roasted peanuts due to the coating.
Ingredients
PEANUTS, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, MODIFIED CORN STARCH, SOY SAUCE (WHEAT, SOYBEANS, SALT), SALT, MONOSODIUM GLUTAMATE, AND NATURAL FLAVOR.
Dietary Information
JAPANESE STYLE CRUNCHY COATED PEANUTS, JAPANESE STYLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAPANESE STYLE CRUNCHY COATED PEANUTS, JAPANESE STYLE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, JAPANESE STYLE CRUNCHY COATED PEANUTS, JAPANESE STYLE gets 14% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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