Frito-Lay — JAPANESE STYLE CRUNCHY COATED PEANUTS, JAPANESE STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About JAPANESE STYLE CRUNCHY COATED PEANUTS, JAPANESE STYLE
JAPANESE STYLE CRUNCHY COATED PEANUTS, JAPANESE STYLE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, MODIFIED CORN STARCH, SOY SAUCE (WHEAT, SOYBEANS, SALT), SALT, MONOSODIUM GLUTAMATE, AND NATURAL FLAVOR.
Dietary Information
JAPANESE STYLE CRUNCHY COATED PEANUTS, JAPANESE STYLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAPANESE STYLE CRUNCHY COATED PEANUTS, JAPANESE STYLE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, JAPANESE STYLE CRUNCHY COATED PEANUTS, JAPANESE STYLE gets 14% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — JAPANESE STYLE CRUNCHY COATED PEANUTS, JAPANESE STYLE
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