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Know what is on your plate.

Jackson's Honest Chips, JAPANESE HEIRLOOM SWEET POTATO POTATO CHIPS, JAPANESE HEIRLOOM SWEET POTATO

Chips, Pretzels & Snacks Jackson's Honest Chips Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
3.6g Protein
64.3g Carbs
32.1g Fat
50g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 64.3g 64%
Fat 32.1g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 64.3g 23%
Dietary Fiber 50g 179%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 1,107mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 1,107 MG 24%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • High in dietary fiber (50g per 100g), supporting digestive health.
  • Good source of Potassium, K (24% DV).

About JAPANESE HEIRLOOM SWEET POTATO POTATO CHIPS, JAPANESE HEIRLOOM SWEET POTATO

JAPANESE HEIRLOOM SWEET POTATO POTATO CHIPS, JAPANESE HEIRLOOM SWEET POTATO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 64.3g of carbohydrates, and 32.1g of fat. It also contributes 50g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

JAPANESE HEIRLOOM SWEET POTATO, HIGH OLEIC SUNFLOWER OIL, ORGANIC COCONUT OIL, SEA SALT

Dietary Information

JAPANESE HEIRLOOM SWEET POTATO POTATO CHIPS, JAPANESE HEIRLOOM SWEET POTATO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JAPANESE HEIRLOOM SWEET POTATO POTATO CHIPS, JAPANESE HEIRLOOM SWEET POTATO include Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, JAPANESE HEIRLOOM SWEET POTATO POTATO CHIPS, JAPANESE HEIRLOOM SWEET POTATO gets 3% of its calories from protein, 60% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jackson's Honest Chips, JAPANESE HEIRLOOM SWEET POTATO POTATO CHIPS, JAPANESE HEIRLOOM SWEET POTATO

See how Jackson's Honest Chips, JAPANESE HEIRLOOM SWEET POTATO POTATO CHIPS, JAPANESE HEIRLOOM SWEET POTATO compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

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