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Annie Chun's, JAPANESE BUCKWHEAT NOODLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 19.3g per 100g.
- Very low in fat (0.9g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About JAPANESE BUCKWHEAT NOODLES
Annie Chun's Japanese Buckwheat Noodles are a soba-style pasta combining enriched wheat flour with buckwheat for a subtly earthy flavor. Each 100g delivers 368 calories, 19.3g protein, 68.4g carbs, 0.9g fat, and 5.3g fiber - making them one of the higher-protein options among dried noodles. The short ingredient list includes enriched flour with niacin, iron, and B vitamins, plus buckwheat and water. They work well in cold noodle salads, hot broth, or stir-fry dishes.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), BUCKWHEAT, WATER.
Dietary Information
JAPANESE BUCKWHEAT NOODLES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 368 calories per 100 grams, JAPANESE BUCKWHEAT NOODLES gets 21% of its calories from protein, 74% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Annie Chun's, JAPANESE BUCKWHEAT NOODLES
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