Tony Chachere's Creole Foods of Opelousas — JAMBALAYA SEASONING MIX (WITHOUT RICE), JAMBALAYA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 333% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 11,667 MG | 507% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (507% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (333% of Daily Value per 100g).
About JAMBALAYA SEASONING MIX (WITHOUT RICE), JAMBALAYA
Tony Chachere's Jambalaya Seasoning Mix without Rice is a Cajun spice blend with dehydrated onion, bell peppers, garlic, paprika, and chicken bouillon. A 6g serving has 250 calories per 100g equivalent, 16.67g protein, 50g carbs, and 16.7g fiber. Just add rice, protein, and water for a one-pot jambalaya. The bold Creole flavor profile makes it a pantry staple for Southern-style cooking at home.
Ingredients
DEHYDRATED ONION, CHICKEN BOUILLON (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE), HYDROLYZED SOY PROTEIN, DEHYDRATED BELL PEPPERS, SALT, PAPRIKA, DEHYDRATED GARLIC, SILICON DIOXIDE (TO PREVENT CAKING), SPICES, CHILI POWDER.
Dietary Information
JAMBALAYA SEASONING MIX (WITHOUT RICE), JAMBALAYA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAMBALAYA SEASONING MIX (WITHOUT RICE), JAMBALAYA include Sodium, Na (507% DV) , Vitamin C, total ascorbic acid (333% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, JAMBALAYA SEASONING MIX (WITHOUT RICE), JAMBALAYA gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tony Chachere's Creole Foods of Opelousas — JAMBALAYA SEASONING MIX (WITHOUT RICE), JAMBALAYA
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