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JAMBALAYA RICE, JAMBALAYA

Flavored Rice Dishes Uncle Ben's Inc. Branded
138 Calories
2.8g Protein
27.6g Carbs
1.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 27.6g 10%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.9mg 10%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 9%
Carbs 27.6g 87%
Fat 1.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 2.8 MG 17%
Folate, total 69 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.9 MG 10%
Potassium, K 124 MG 3%
Sodium, Na 510 MG 22%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
ROASTED GARLIC & HERBS BASMATI RICE, ROASTED GARLIC & HERBS BASMATI 326 6.5g 78.3g 0g RICE & VERMICELLI WITH SEASONING MIX 333 6.7g 73.3g 1.1g RICE PILAF LONG GRAIN RICE, RICE PILAF 333 8.9g 73.3g 0g BROWN RICE, WILD RICE MEDLEY WITH GARLIC, BROWN RICE, WILD RICE WITH GARLIC 186 3.6g 34.6g 4.1g RICE AND CHICKEN FLAVORED SEASONING MIX, RICE AND CHICKEN 341 9.1g 72.7g 2.3g RICE MEDLEY BROWN RICE, RED RICE, WILD RICE,, RICE MEDLEY 191 3.6g 34.1g 4.6g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of Sodium, Na (22% DV).

About JAMBALAYA RICE, JAMBALAYA

JAMBALAYA RICE, JAMBALAYA is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 27.6g of carbohydrates, and 1.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

WATER; PARBOILED LONG GRAIN RICE; RED BELL PEPPERS; GREEN BELL PEPPERS; SALT; DRIED VEGETABLES (ONION, GREEN BELL PEPPER, RED BELL PEPPER); TOMATO POWDER; GARLIC POWDER; SPICES; SUGAR; PAPRIKA (COLOR); CANOLA OIL; NATURAL FLAVORS; NIACIN; IRON (FERRIC ORTHOPHOSPHATE); THIAMINE (THIAMINE MONONITRATE); FOLATE (FOLIC ACID).

Dietary Information

JAMBALAYA RICE, JAMBALAYA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JAMBALAYA RICE, JAMBALAYA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 138 calories per 100 grams, JAMBALAYA RICE, JAMBALAYA gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JAMBALAYA RICE, JAMBALAYA

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