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Uncle Ben's, JAMBALAYA RICE, JAMBALAYA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.8 MG | 17% | |
| Folate, total | 69 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 510 MG | 22% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of Sodium, Na (22% DV).
About JAMBALAYA RICE, JAMBALAYA
JAMBALAYA RICE, JAMBALAYA is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 27.6g of carbohydrates, and 1.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
WATER; PARBOILED LONG GRAIN RICE; RED BELL PEPPERS; GREEN BELL PEPPERS; SALT; DRIED VEGETABLES (ONION, GREEN BELL PEPPER, RED BELL PEPPER); TOMATO POWDER; GARLIC POWDER; SPICES; SUGAR; PAPRIKA (COLOR); CANOLA OIL; NATURAL FLAVORS; NIACIN; IRON (FERRIC ORTHOPHOSPHATE); THIAMINE (THIAMINE MONONITRATE); FOLATE (FOLIC ACID).
Dietary Information
JAMBALAYA RICE, JAMBALAYA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JAMBALAYA RICE, JAMBALAYA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 138 calories per 100 grams, JAMBALAYA RICE, JAMBALAYA gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Uncle Ben's, JAMBALAYA RICE, JAMBALAYA
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