Tony Chachere's Creole Foods of Opelousas — JAMBALAYA CREOLE RICE DINNER MIX, JAMBALAYA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 1,419 MG | 62% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About JAMBALAYA CREOLE RICE DINNER MIX, JAMBALAYA
JAMBALAYA CREOLE RICE DINNER MIX, JAMBALAYA is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 74.4g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PARBOILED LONG GRAIN RICE ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID, GRANULATED VEGETABLE PROTEIN BOUILLON (HYDROLYZED CORN GLUTEN, SALT), SALT, HYDROLYZED SOY PROTEIN, DEHYDRATED ONION, DEHYDRATED BELL PEPPERS, DEHYDRATED GARLIC, PAPRIKA, SILICON DIOXIDE (ANTI-CAKING AGENT), RED PEPPER, BLACK PEPPER, CHILI POWDER (RED CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC).
Dietary Information
JAMBALAYA CREOLE RICE DINNER MIX, JAMBALAYA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JAMBALAYA CREOLE RICE DINNER MIX, JAMBALAYA include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, JAMBALAYA CREOLE RICE DINNER MIX, JAMBALAYA gets 8% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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