Know what is on your plate.
Tetley Tea Company Jamaica, JAMAICAN PUMPKIN FLAVOURED SOUP MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 440 MG | 34% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 320 MG | 7% | |
| Sodium, Na | 4,800 MG | 209% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Calcium, Ca (34% DV).
- Rich source of Sodium, Na (209% of Daily Value per 100g).
About JAMAICAN PUMPKIN FLAVOURED SOUP MIX
Caribbean Dreams Jamaican Pumpkin Flavoured Soup Mix offers a convenience route to a Caribbean classic, with semolina noodles, dehydrated pumpkin (at 2.7% of the blend), and a spice mixture of onion powder, garlic powder, paprika, and turmeric giving the familiar golden color and flavor. Monosodium glutamate deepens the savory profile. The sodium content is characteristic of seasoning-heavy dried soup mixes, and the dehydrated pumpkin contributes flavor more than nutritional density. It is a quick, comforting option that works best when supplemented with fresh vegetables.
Ingredients
NOODLES, (SEMOLINA FLOUR, NIACIN FERROUS SULPHATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, SALT, SUGAR, MODIFIED MAIZE STARCH, POTATO FLOUR, MONOSODIUM GLUTAMATE, VEGETABLE OIL (CANOLA OR SOYBEAN OR SUNFLOWER SEED), DEHYDRATED PUMPKIN (2.7%), SPICES: ONION POWDER, GARLIC POWDER, PAPRIKA EXTRACT (COLOUR), TURMERIC (COLOUR) DEHYDRATED PARSLEY, CITRIC ACID, CALCIUM PHOSPHATE (ANTI-CAKING AGENT), SPICES, GUAR GUM (THICKENER), FLAVOURINGS, ANTI-CAKING AGENT CALCIUM PHOSPHATE, ANTIOXIDANT, BHA, BHT
Dietary Information
JAMAICAN PUMPKIN FLAVOURED SOUP MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JAMAICAN PUMPKIN FLAVOURED SOUP MIX include Sodium, Na (209% DV) , and Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, JAMAICAN PUMPKIN FLAVOURED SOUP MIX gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tetley Tea Company Jamaica, JAMAICAN PUMPKIN FLAVOURED SOUP MIX
See how Tetley Tea Company Jamaica, JAMAICAN PUMPKIN FLAVOURED SOUP MIX compares to other foods in terms of nutrition:
- Tetley Tea Company Jamaica, JAMAICAN PUMPKIN FLAVOURED SOUP MIX vs Xcell, GRINDER SRIRACHA SEASONING HOT
- Tetley Tea Company Jamaica, JAMAICAN PUMPKIN FLAVOURED SOUP MIX vs Xcell, CHIPOTLE SEASONING
- Tetley Tea Company Jamaica, JAMAICAN PUMPKIN FLAVOURED SOUP MIX vs Georgia Peach Products, CURRY SEASONING
- Tetley Tea Company Jamaica, JAMAICAN PUMPKIN FLAVOURED SOUP MIX vs Maple Grove Farms Of Vermont, EMERIL'S, FISH RUB SEASONING BLEND
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.