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Know what is on your plate.

Woodland, JAMAICAN COCONUT CURRY AROMATIC ALLSPICE, SWEET COCONUT, & WARM HABANERO SAUCE STARTER, JAMAICAN COCONUT CURRY

Other Cooking Sauces Woodland Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

455 Calories
9.1g Protein
54.6g Carbs
22.7g Fat
9.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 11%
Carbs 54.6g 63%
Fat 22.7g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,909mg 126%
Total Carbohydrate 54.6g 20%
Dietary Fiber 9.1g 33%
Total Sugars 9.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 13.1mg 73%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 13.1 MG 73%
Potassium, K 0 MG 0%
Sodium, Na 2,909 MG 126%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (73% of Daily Value per 100g).
  • Rich source of Sodium, Na (126% of Daily Value per 100g).

About JAMAICAN COCONUT CURRY AROMATIC ALLSPICE, SWEET COCONUT, & WARM HABANERO SAUCE STARTER, JAMAICAN COCONUT CURRY

Manitou Trading Company Jamaican Coconut Curry Sauce Starter is a dry blend of coconut milk powder, corn starch, turmeric, spices, garlic, onion, and scallions. Per 100g: 455 calories, 9.1g protein, 54.6g carbs, 22.7g fat, 9.1g fiber. A convenient dry starter for making Jamaican-style coconut curry at home with allspice, habanero, and sweet coconut notes.

Ingredients

COCONUT MILK POWDER (COCONUT MILK, TAPIOCA MALTODEXTRIN, GUM ACACIA), CORN STARCH, SPICES, TURMERIC, SALT, SUGAR, GARLIC, ONION, SCALLIONS.

Dietary Information

JAMAICAN COCONUT CURRY AROMATIC ALLSPICE, SWEET COCONUT, & WARM HABANERO SAUCE STARTER, JAMAICAN COCONUT CURRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JAMAICAN COCONUT CURRY AROMATIC ALLSPICE, SWEET COCONUT, & WARM HABANERO SAUCE STARTER, JAMAICAN COCONUT CURRY include Sodium, Na (126% DV) , and Iron, Fe (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, JAMAICAN COCONUT CURRY AROMATIC ALLSPICE, SWEET COCONUT, & WARM HABANERO SAUCE STARTER, JAMAICAN COCONUT CURRY gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Woodland, JAMAICAN COCONUT CURRY AROMATIC ALLSPICE, SWEET COCONUT, & WARM HABANERO SAUCE STARTER, JAMAICAN COCONUT CURRY

See how Woodland, JAMAICAN COCONUT CURRY AROMATIC ALLSPICE, SWEET COCONUT, & WARM HABANERO SAUCE STARTER, JAMAICAN COCONUT CURRY compares to other foods in terms of nutrition:

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