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Know what is on your plate.

Frito-Lay, JALAPENO FLAVORED LIGHTLY SALTED POTATO CHIPS, JALAPENO

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 1,429mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 1,429 MG 30%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (30% DV).

About JALAPENO FLAVORED LIGHTLY SALTED POTATO CHIPS, JALAPENO

Lay's Jalapeño Flavored Lightly Salted Potato Chips from Frito-Lay are made with reduced sodium and a jalapeño seasoning of paprika, torula yeast, and jalapeno pepper powder, delivering 536 calories, 7.1g of protein, 60.7g of carbohydrates, 28.6g of fat, and 3.6g of fiber per 28g serving. A lower-sodium version of the jalapeño chip that maintains the spicy flavor while cutting back on salt.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), JALAPENO SEASONING (MALTODEXTRIN [MADE FROM CORN], DEXTROSE, ONION POWDER, TORULA YEAST, SALT, SPICES, WHEY, PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, POTASSIUM CHLORIDE, SUNFLOWER OIL, JALAPENO PEPPER POWDER, AND YEAST EXTRACT).

Dietary Information

Notable micronutrients in JALAPENO FLAVORED LIGHTLY SALTED POTATO CHIPS, JALAPENO include Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, JALAPENO FLAVORED LIGHTLY SALTED POTATO CHIPS, JALAPENO gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, JALAPENO FLAVORED LIGHTLY SALTED POTATO CHIPS, JALAPENO

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