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Know what is on your plate.

Frito-Lay, MOZZARELLA 'N MARINARA FLAVORED POTATO CHIPS, MOZZARELLA 'N MARINARA

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 1,214mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 1,214 MG 26%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (25% DV).

About MOZZARELLA 'N MARINARA FLAVORED POTATO CHIPS, MOZZARELLA 'N MARINARA

Ruffles Mozzarella and Marinara Flavored Potato Chips from Frito-Lay pack 536 calories per 28g serving with 57.1g carbs, 32.1g fat, and 7.1g protein. Seasoned with mozzarella, cheddar, tomato powder, and parsley, these ridged chips deliver 3.6g of fiber per serving.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, TOMATO POWDER, BUTTERMILK, ONION POWDER, GARLIC POWDER, SUGAR, NATURAL FLAVORS, SPICES (INCLUDING PARSLEY), YEAST EXTRACT, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, ANNATTO), PAPRIKA, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in MOZZARELLA 'N MARINARA FLAVORED POTATO CHIPS, MOZZARELLA 'N MARINARA include Potassium, K (26% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, MOZZARELLA 'N MARINARA FLAVORED POTATO CHIPS, MOZZARELLA 'N MARINARA gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, MOZZARELLA 'N MARINARA FLAVORED POTATO CHIPS, MOZZARELLA 'N MARINARA

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