Bill Wood — JALAPENO & CHEDDAR QUINOA & KALE PUFFS, JALAPENO & CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (45% DV).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About JALAPENO & CHEDDAR QUINOA & KALE PUFFS, JALAPENO & CHEDDAR
Eat Real jalapeno and cheddar quinoa and kale puffs, made from a corn meal, quinoa, and kale puff base fried in soybean oil and seasoned with tomato powder, jalapeno pepper, yeast extract, dehydrated bell peppers, onion, paprika, and natural flavors. A 28g serving has 500 calories, 7.14g protein, 53.57g carbs, 28.57g fat, and 3.6g fiber. The quinoa and kale in the puff base add minimal nutrition relative to the primary corn meal component but contribute to the better-for-you snack marketing positioning.
Ingredients
QUINOA KALE PUFFS (CORN MEAL, QUINOA, KALE), SOYBEAN OIL, TAPIOCA MALTODEXTRIN, SALT, TOMATO POWDER, JALAPENO PEPPER, YEAST EXTRACT, SUGAR, DEHYDRATED RED AND GREEN BELL PEPPER, ONION POWDER, PAPRIKA, EXTRACTIVES OF ANNATTO AND TURMERIC, NATURAL FLAVORS, LACTIC ACID.
Dietary Information
Notable micronutrients in JALAPENO & CHEDDAR QUINOA & KALE PUFFS, JALAPENO & CHEDDAR include Sodium, Na (45% DV) , and Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, JALAPENO & CHEDDAR QUINOA & KALE PUFFS, JALAPENO & CHEDDAR gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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