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Kosher Provision, IWOA HAFLA, HUMMUS, HOT & SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About IWOA HAFLA, HUMMUS, HOT & SPICY
Iwoa Hafla Hot and Spicy Hummus is made from garbanzo beans, sesame paste, soybean or canola oil, garlic, citric acid, spices, and hot peppers. Per 28g serving: 286 calories, 7.14g protein, 14.29g carbs, 25g fat, and 3.6g fiber. The spice and hot pepper additions give this hummus a noticeable heat level compared to standard varieties. Use as a dip for vegetables, pita, or spread on sandwiches.
Ingredients
GARBANZO BEANS, WATER, TECHINA (SESAME PASTE), SOYBEAN AND/OR CANOLA OIL, GARLIC, SALT, CITRIC ACID, SPICES, HOT PEPPERS, POTASSIUM SORBATE, SODIUM BENZOATE TO PRESERVE FRESHNESS.
Dietary Information
Notable micronutrients in IWOA HAFLA, HUMMUS, HOT & SPICY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, IWOA HAFLA, HUMMUS, HOT & SPICY gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kosher Provision, IWOA HAFLA, HUMMUS, HOT & SPICY
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