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Entertainment Production House — ITALIAN WHOLE WHEAT ARTISAN BREADS, ITALIAN WHOLE WHEAT

Breads & Buns Entertainment Production House Inc. Branded
227 Calories
9.1g Protein
47.7g Carbs
1.1g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 477mg 21%
Total Carbohydrate 47.7g 17%
Dietary Fiber 4.5g 16%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.7mg 15%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 16%
Carbs 47.7g 82%
Fat 1.1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.7 MG 15%
Potassium, K 136 MG 3%
Sodium, Na 477 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Perfection Bakeries — HONEY 7 GRAINS HALF LOAF BREAD, HONEY 7 GRAINS 286 10.7g 50g 3.6g Kroger — ROUND TOP WHITE ENRICHED BREAD 269 7.7g 53.9g 3.9g Supervalu — ALBERTSON'S, WHITE BREAD 231 7.7g 46.2g 3.9g Supervalu — SANDWICH WHEAT BREAD, SANDWICH WHEAT 255 10.6g 48.9g 3.2g Supervalu — ULTRA THIN PIZZA CRUST 288 9.6g 53.9g 5.8g Supervalu — THIN WHEAT PIZZA CRUST 267 8.3g 51.7g 5g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About ITALIAN WHOLE WHEAT ARTISAN BREADS, ITALIAN WHOLE WHEAT

ITALIAN WHOLE WHEAT ARTISAN BREADS, ITALIAN WHOLE WHEAT is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 47.7g of carbohydrates, and 1.1g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

FILTERED WATER, WHOLE WHEAT FLOUR, BREAD FLOUR (WHEAT FLOUR AND MALTED BARLEY FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DRY MALT POWDER, SORBIC ACID AND CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, AND ASCORBIC ACID), DOUGH IMPROVER (WHEAT FLOUR, ENZYMES, TRICALCIUM PHOSPHATE), CITRIC ACID.

Dietary Information

ITALIAN WHOLE WHEAT ARTISAN BREADS, ITALIAN WHOLE WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN WHOLE WHEAT ARTISAN BREADS, ITALIAN WHOLE WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, ITALIAN WHOLE WHEAT ARTISAN BREADS, ITALIAN WHOLE WHEAT gets 16% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Entertainment Production House — ITALIAN WHOLE WHEAT ARTISAN BREADS, ITALIAN WHOLE WHEAT

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