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Flora's Distributors, ITALIAN WAFFLE COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About ITALIAN WAFFLE COOKIES
Flora Italian Waffle Cookies are crisp rolled wafer cookies at 467 calories per 100g, with 63.3g of carbs, 20g of fat, 10g of protein, and no fiber. They are made from flour, sugar, liquid whole egg, canola oil, soy lecithin, caramel color, caramel toffee flavor, baking powder, and salt. The thin crisp texture and mild caramel flavor make them a traditional Italian-style accompaniment to coffee or dessert.
Ingredients
FLOUR, SUGAR, LIQUID WHOLE EGG, CANOLA OIL, SOY LECITHIN, CARAMEL(COLOR AGENT), CARAMEL TOFFEE FLAVOR, BAKING POWDER, SALT
Calorie Breakdown
At 467 calories per 100 grams, ITALIAN WAFFLE COOKIES gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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