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Casa Imports, ITALIAN WAFFLE COOKIE, LEMON

Cookies & Biscuits Casa Imports Inc. Branded
467 Calories
10g Protein
63.3g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 83mg 4%
Total Carbohydrate 63.3g 23%
Dietary Fiber 0g 0%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63.3g 68%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About ITALIAN WAFFLE COOKIE, LEMON

Lemon-flavored Italian waffle cookie from Cora, distributed by Casa Imports. These crisp, thin waffle cookies are made from flour, sugar, liquid whole egg, canola oil, soy lecithin, and lemon flavor, with caramel as a coloring agent and baking powder for lift. Per 100g: 467 calories, 10g protein, 63.3g carbs, 20g fat. Relatively high in protein for a cookie, reflecting the egg content. The lemon flavoring provides a light citrus note. Contains wheat and egg. A simple, European-style confection with a clean ingredient list. No dairy listed. Suitable as a light dessert cookie or accompaniment to coffee or tea. Crisp texture typical of Italian pizzelle or wafer cookies.

Ingredients

FLOUR, SUGAR, LIQUID WHOLE EGG, CANOLA OIL, SOY LECITHIN, CARAMEL (COLOR AGENT), LEMON FLAVOR, BAKING POWDER, SALT.

Calorie Breakdown

At 467 calories per 100 grams, ITALIAN WAFFLE COOKIE, LEMON gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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