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ITALIAN WAFFLE COOKIE

Cookies & Biscuits Biscotti Brothers Bakery Branded
440 Calories
8g Protein
64g Carbs
18g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 18g 23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 340mg 15%
Total Carbohydrate 64g 23%
Dietary Fiber 0g 0%
Total Sugars 32g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 64g 71%
Fat 18g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.9 MG 16%
Sodium, Na 340 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SCHWARTZ BROTHERS BAKERY, SNICKERDOODLE COOKIE 423 3.9g 61.5g 17.3g ANIMAL CRACKERS 400 6.7g 83.3g 6.7g MINI SEASONAL FROSTED COOKIES 429 3.6g 67.9g 17.9g COOKIES 464 7.1g 71.4g 16.1g MINI COOKIES 500 3.6g 67.9g 25g CHA-CHING, SANDWICH COOKIES, VANILLA CREME 472 5.6g 72.2g 16.7g

About ITALIAN WAFFLE COOKIE

ITALIAN WAFFLE COOKIE is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 64g of carbohydrates, and 18g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), EGGS, SUGAR, PALM OIL MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SOY LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR (BUTYRIC FLAVOR), CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL [SOY-DERIVED]), VITAMIN A AND BETA-CAROTENE FOR COLOR), PUMPKIN PUREE, PUMPKIN SPICE (GROUND CINNAMON, GROUND CLOVE, GROUND GINGER, GROUND NUTMEG), ENCAPSULATED SODIUM BICARBONATE ([SODIUM BICARBONATE, PROPRIETARY BLEND OF OILS], MONOCALCIUM PHOSPHATE, NON-GMO CORN STARCH), AND NATURAL VANILLA CREME FLAVOR.

Calorie Breakdown

At 440 calories per 100 grams, ITALIAN WAFFLE COOKIE gets 7% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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