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Plenus — ITALIAN-STYLE WEDDING SOUP

Other Soups Plenus Group Inc Branded
66 Calories
2.9g Protein
5.8g Carbs
3.7g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 253mg 11%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 23%
Carbs 5.8g 47%
Fat 3.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 253 MG 11%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Ahold — BAKED POTATO SOUP 94 2.5g 8.6g 6.1g Ahold — CLAM CHOWDER 98 3.3g 6.9g 6.5g Ahold — TOMATO BASIL BISQUE 53 1.6g 7.4g 2.5g Boulder Organic — BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR 66 1.8g 3.5g 5.3g R.A.B. Food — REDUCED SODIUM MATZO BALLS IN BROTH 73 2.4g 8.5g 3.2g Interamerican — AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN 360 12g 72g 2g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.

About ITALIAN-STYLE WEDDING SOUP

365 Whole Foods Market Italian-Style Wedding Soup is a canned soup with chicken broth, small beef meatballs made with romano cheese, spinach, acini di pepe pasta, and parmesan. A 241g serving contains 66 calories, 2.9g protein, 5.8g carbs, and 3.7g fat. Light in calories for a full bowl, with the meatballs providing most of the protein. A convenient weekday meal that warms quickly and delivers classic Italian-American soup flavors.

Ingredients

CHICKEN BROTH (WATER, CHICKEN STOCK, NATURAL FLAVOR, SALT, CHICKEN FAT), MATBALL (BEEF, WATER, EGG WHITES BEAD CRUMBS [WHEAT FLOUR, SALT, YEAST] ROMANO CHEESE [PASTEURIZED SHEEP'S AND/OR COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES], DEHYDRATED ONION, EVAPORATED CANE SYRUP, SALT, NATURAL FLAVORS), SPINACH, ONION, CELERY, ACINI DI PEPE PARMESAN CHEESE (COW'S ,MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, VEEGTABLE SEASONING (SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEED, SPICE, TURMERIC), CHICKEN FAT, OLIVE OIL, GUAR GUM, XANTHAN GUM, CANE SUGAR, SPICES, HERBS, GARLIC, NISIN.

Calorie Breakdown

At 66 calories per 100 grams, ITALIAN-STYLE WEDDING SOUP gets 18% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

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