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ITALIAN STYLE SOUP MIX, MINESTRONE

Other Soups World Finer Foods, Inc. Branded
312 Calories
10.4g Protein
62.3g Carbs
2.6g Fat
15.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,195mg 52%
Total Carbohydrate 62.3g 23%
Dietary Fiber 15.6g 56%
Total Sugars 10.4g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 14%
Carbs 62.3g 83%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,195 MG 52%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN NOODLE SOUP 29 3.3g 4.1g 0g WISCONSIN CHEESE SOUP, WISCONSIN CHEESE 73 3.7g 6.9g 3.3g CHEESY CALIFORNIA MEDLEY SOUP, CHEESY CALIFORNIA MEDLEY 61 2.0g 7.4g 2.5g FIRE ROASTED CORN & BLACK BEAN SOUP, FIRE ROASTED CORN & BLACK BEAN 69 3.3g 11.8g 1.2g BEEF VEGETABLE SOUP, BEEF VEGETABLE 61 4.5g 4.9g 2.5g CHEESEBURGER CHOWDER SOUP, CHEESEBURGER CHOWDER 110 4.9g 7.8g 6.5g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (15.6g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About ITALIAN STYLE SOUP MIX, MINESTRONE

ITALIAN STYLE SOUP MIX, MINESTRONE is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 62.3g of carbohydrates, and 2.6g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

PASTA (CORN FLOUR, RICE FLOUR), DEHYDRATED AND FREEZE DRIED VEGETABLES (BROWN AND WHITE BEANS, TOMATOES, CARROTS, ONION, POTATOES, CELERY, PEAS, SAVOY CABBAGE, ZUCCHINI, GARLIC, PARSLEY); POTATO FLAKES, YEAST EXTRACT, NATURAL FLAVOR, SALT, LACTOSE (MILK), PALM FAT, GLUCOSE SYRUP, CASEINATES (MILK).

Dietary Information

ITALIAN STYLE SOUP MIX, MINESTRONE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE SOUP MIX, MINESTRONE include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, ITALIAN STYLE SOUP MIX, MINESTRONE gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ITALIAN STYLE SOUP MIX, MINESTRONE

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