Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Go-Ju Records — ITALIAN STYLE CHOCOLATE WAFFLE COOKIES, ITALIAN STYLE

Cookies & Biscuits Go-Ju Records Branded
467 Calories
10g Protein
66.7g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 217mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 13.3mg 74%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 10%
Carbs 66.7g 69%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 13.3 MG 74%
Potassium, K 210 MG 4%
Sodium, Na 217 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Kid Tested Tunes — COCONUT CREME WAFERS, COCONUT CREME 500 3.3g 73.3g 23.3g Target — HAND DECORATED SUGAR COOKIE 467 6.7g 70g 20g Target — HAND DECORATED SUGAR COOKIE 467 6.7g 70g 20g Win — CLASSIC CHUNKY CHOCOLATE CHIP COOKIES, CLASSIC CHUNKY CHOCOLATE CHIP 500 3.1g 62.5g 25g BUTTERY SOFT & SUBTLY SWEET MADELEINES 464 3.6g 53.6g 28.6g DesignPac Gifts — FUDGE MINT COOKIES, FUDGE MINT 500 5.6g 69.4g 22.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Rich source of Iron, Fe (74% of Daily Value per 100g).

About ITALIAN STYLE CHOCOLATE WAFFLE COOKIES, ITALIAN STYLE

ITALIAN STYLE CHOCOLATE WAFFLE COOKIES, ITALIAN STYLE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 20g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, CANOLA OIL, COCOA PROCESSED WITH ALKALI, ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT.

Dietary Information

Notable micronutrients in ITALIAN STYLE CHOCOLATE WAFFLE COOKIES, ITALIAN STYLE include Iron, Fe (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, ITALIAN STYLE CHOCOLATE WAFFLE COOKIES, ITALIAN STYLE gets 9% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Go-Ju Records — ITALIAN STYLE CHOCOLATE WAFFLE COOKIES, ITALIAN STYLE

See how Go-Ju Records — ITALIAN STYLE CHOCOLATE WAFFLE COOKIES, ITALIAN STYLE compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about ITALIAN STYLE CHOCOLATE WAFFLE COOKIES, ITALIAN STYLE
Hi! Ask me anything about ITALIAN STYLE CHOCOLATE WAFFLE COOKIES, ITALIAN STYLE — nutrition, recipes, health benefits, or meal ideas.