Kid Tested Tunes, COCONUT CREME WAFERS, COCONUT CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 43 MG | 1% | |
| Sodium, Na | 100 MG | 4% |
About COCONUT CREME WAFERS, COCONUT CREME
Voortman Coconut Creme Wafers are crispy enriched wheat flour wafers layered with a coconut-flavored cream filling and dried coconut. Per 30 g serving they provide 500 kcal per 100 g, 3.3 g protein, 73.3 g carbs, and 23.3 g fat, a light, crispy sweet wafer with tropical coconut flavor.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), CORN STARCH, DRIED COCONUT, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA.
Calorie Breakdown
At 500 calories per 100 grams, COCONUT CREME WAFERS, COCONUT CREME gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kid Tested Tunes, COCONUT CREME WAFERS, COCONUT CREME
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