COCONUT CREME WAFERS vs CHEWY FUDGE FILLED SOFT COOKIES
Nutrition comparison per 100 g serving
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CHEWY FUDGE FILLED SOFT COOKIES wins in 8 out of 11 nutrient categories
COCONUT CREME WAFERS: 1
vs
CHEWY FUDGE FILLED SOFT COOKIES: 8
(2 ties)
Overview
| Nutrient | COCONUT CREME WAFERS | CHEWY FUDGE FILLED SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 484 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 73.3 g | 64.5 g | |
| Fat | 23.3 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREME WAFERS | CHEWY FUDGE FILLED SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CREME WAFERS | CHEWY FUDGE FILLED SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 43 MG | 194 MG | |
| Sodium, Na | 100 MG | 339 MG |