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Sunneen Bakery & Health — ITALIAN-STYLE CHEESE STICKS, ITALIAN-STYLE

Breads & Buns Sunneen Bakery & Health Foods Branded
421 Calories
21.1g Protein
63.2g Carbs
15.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 632mg 27%
Total Carbohydrate 63.2g 23%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 21%
Carbs 63.2g 63%
Fat 15.8g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 632 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Stater Bros — FRENCH OLD FASHIONED ROLLS, FRENCH 279 9.3g 51.2g 3.5g Stater Bros — SOURDOUGH BREAD, SOURDOUGH 279 9.3g 53.5g 3.5g Stater Bros — WHOLE GRAIN HONEY BREAD, WHOLE GRAIN HONEY 279 14.0g 51.2g 3.5g Stater Bros — 7-GRAIN BREAD, 7-GRAIN 302 9.3g 55.8g 3.5g Stater Bros — FARMSTYLE WHITE BREAD 279 9.3g 53.5g 3.5g Stater Bros — POTATO BREAD, POTATO 279 9.3g 53.5g 3.5g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About ITALIAN-STYLE CHEESE STICKS, ITALIAN-STYLE

Whole Foods Market Italian-style cheese sticks are baked bread sticks made with unbleached wheat flour, romano cheese, unsalted butter, crushed garlic, basil, and black pepper. Per 19g serving: 421 calories, 21g protein, 63g carbohydrates, 15.8g fat, and 5.3g fiber. The romano cheese and herb blend give these a savory, aromatic character well suited to serving alongside soups or salads.

Ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ROMANO CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), CRUSHED GARLIC, YEAST, SUGAR, SALT, BASIL, BLACK PEPPER, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

Dietary Information

ITALIAN-STYLE CHEESE STICKS, ITALIAN-STYLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN-STYLE CHEESE STICKS, ITALIAN-STYLE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, ITALIAN-STYLE CHEESE STICKS, ITALIAN-STYLE gets 20% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sunneen Bakery & Health — ITALIAN-STYLE CHEESE STICKS, ITALIAN-STYLE

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