Lipton, ITALIAN SIDES FOUR CHEESE PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 5.6 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 1,056 MG | 46% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- Good source of Sodium, Na (46% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (35% DV).
About ITALIAN SIDES FOUR CHEESE PASTA
Lipton Italian Sides Four Cheese Pasta is a dry pasta dinner mix featuring enriched durum semolina pasta with a four-cheese sauce powder containing Parmesan, Romano, Blue, and Cheddar cheeses alongside cream cheese and whey. Per 100 g dry, it delivers 370 calories, 13 g protein, 68.5 g carbohydrates, and 4.6 g fat. Disodium guanylate and inosinate amplify savory flavor. The blend of four distinct cheeses -- including pungent blue cheese -- creates a notably complex, sharp flavor profile. Contains wheat, milk, and soy. Prepared per package directions in under 15 minutes, it is a convenient pasta side. High sodium content is expected for this meal kit format. Not suitable for those with dairy, gluten, or soy allergies.
Ingredients
ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PARMESAN, ROMANO, BLUE AND CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CORN STARCH, SALT, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), NATURAL FLAVOR (SOY), SODIUM CITRATE, POTASSIUM CHLORIDE, GARLIC POWDER, NONFAT MILK, PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUGAR, LACTIC ACID, SODIUM CASEINATE, SOYBEAN OIL.
Dietary Information
Notable micronutrients in ITALIAN SIDES FOUR CHEESE PASTA include Thiamin (83% DV) , Sodium, Na (46% DV) , Niacin (35% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, ITALIAN SIDES FOUR CHEESE PASTA gets 14% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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