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ITALIAN SIDES CREAMY GARLIC SHELLS

Pasta Dinners Lipton Branded
364 Calories
12.1g Protein
72.7g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 803mg 35%
Total Carbohydrate 72.7g 26%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 72.7g 83%
Fat 3.0g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 4.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.7 MG 15%
Sodium, Na 803 MG 35%

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Food Calories Protein Carbs Fat
PASTA & CREAMY SAUCE MIX SKILLET DINNER 355 12.9g 71.0g 0g TRIPLE CHEESE MICROWAVEABLE MACARONI & CHEESE DINNER, TRIPLE CHEESE 379 12.1g 69.0g 6.0g GOAT CHEDDAR CHEESE MACARONI & CHEESE DINNER, GOAT CHEDDAR CHEESE 366 12.7g 71.8g 3.5g STROGANOFF FETTUCCINE IN A SOUR CREAM PASTA & MUSHROOM SAUCE 357 12.5g 75g 1.8g PRO MACARONI & CHEESE WHITE CHEDDAR 392 19.6g 55.9g 9.8g DELICIOUS WAGON WHEELS AND CREAMY CHEDDAR CHEESE YOU AND YOUR KIDS WILL LOVE., MAC & CHEESE BOWL 132 6.2g 18.5g 4.4g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (35% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (28% DV).

About ITALIAN SIDES CREAMY GARLIC SHELLS

ITALIAN SIDES CREAMY GARLIC SHELLS is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 72.7g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY (MILK), CORN SYRUP SOLIDS, CORN STARCH, GARLIC POWDER, CREAM CHEESE* (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SALT, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, POTASSIUM CHLORIDE, SUGAR, PARSLEY, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in ITALIAN SIDES CREAMY GARLIC SHELLS include Thiamin (83% DV) , Sodium, Na (35% DV) , Riboflavin (30% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, ITALIAN SIDES CREAMY GARLIC SHELLS gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ITALIAN SIDES CREAMY GARLIC SHELLS

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