ITALIAN SEASONING, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 25.7 MG | 143% | |
| Sodium, Na | 30,000 MG | 1304% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (143% of Daily Value per 100g).
- Rich source of Sodium, Na (1304% of Daily Value per 100g).
About ITALIAN SEASONING, ITALIAN
ITALIAN SEASONING, ITALIAN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 71.4g of carbohydrates, and 0g of fat. This food belongs to the Herbs & Spices category.
Ingredients
SEA SALT, TOMATO, BLACK PEPPERCORNS, DEHYDRATED ONION, DEHYDRATED GARLIC, OREGANO, ROSEMARY, BASIL, MARJORAM, DEHYDRATED OLIVES.
Dietary Information
ITALIAN SEASONING, ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN SEASONING, ITALIAN include Sodium, Na (1304% DV) , and Iron, Fe (143% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ITALIAN SEASONING, ITALIAN gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ITALIAN SEASONING, ITALIAN
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