ITALIAN SEASONING vs ESTAFIATE
Nutrition comparison per 100 g serving
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ITALIAN SEASONING wins in 3 out of 10 nutrient categories
ITALIAN SEASONING: 3
vs
ESTAFIATE: 1
(6 ties)
Overview
| Nutrient | ITALIAN SEASONING | ESTAFIATE | Winner |
|---|---|---|---|
| Calories | 357 cal | 857 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 0.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONING | ESTAFIATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SEASONING | ESTAFIATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 25.7 MG | 0 MG | |
| Sodium, Na | 30,000 MG | 73 MG |