Soofer — ITALIAN SEASONING, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 800 MG | 889% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,333 MG | 256% | |
| Iron, Fe | 120 MG | 667% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (256% of Daily Value per 100g).
- Rich source of Iron, Fe (667% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (889% of Daily Value per 100g).
About ITALIAN SEASONING, ITALIAN
Sadaf Italian Seasoning blends garlic, oregano, basil, onion, marjoram, dill weed, parsley, tarragon, and other spices into a fragrant, multi-herb mixture. Used in small quantities as a seasoning, the macro numbers are irrelevant: this is a flavoring agent, not a food source. The blend skews Mediterranean, leaning on oregano and basil as its backbone with the garlic and onion providing savory depth. Works well on pizza, pasta sauces, grilled vegetables, or mixed into olive oil for dipping.
Ingredients
GARLIC, OREGANO, BASIL, ONIONS, MARJORAM, DILL WEED, PARSLEY, TARRAGON & OTHER SPICES.
Dietary Information
ITALIAN SEASONING, ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN SEASONING, ITALIAN include Vitamin C, total ascorbic acid (889% DV) , Iron, Fe (667% DV) , and Calcium, Ca (256% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,333 calories per 100 grams, ITALIAN SEASONING, ITALIAN gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Soofer — ITALIAN SEASONING, ITALIAN
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