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Know what is on your plate.

Idahoan, ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP, ITALIAN SAUSAGE & POTATO

Other Soups Idahoan Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
14g Protein
66g Carbs
10g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14g 16%
Carbs 66g 73%
Fat 10g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,460mg 63%
Total Carbohydrate 66g 24%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.6mg 9%
Potassium 860mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.6 MG 9%
Potassium, K 860 MG 18%
Sodium, Na 1,460 MG 63%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Rich source of Sodium, Na (63% of Daily Value per 100g).

About ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP, ITALIAN SAUSAGE & POTATO

Idahoan Italian sausage and potato soup is a dry-mix variety that uses Idaho potato flakes, textured vegetable protein for a sausage-like element, dried kale, chicken stock, and Italian spice notes. A 50g dry serving provides 400 calories per 100g, 14g protein, 66g carbs, 10g fat, and 4g fiber. Just add hot water for a hearty, filling soup bowl. A practical pantry soup for camping, meal prep, or busy weeknights.

Ingredients

IDAHO POTATOES, MALTODEXTRIN, VEGETABLE OIL (COCONUT, SUNFLOWER, SOYBEAN), TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), DRIED ONION, MODIFIED CORN STARCH, DRIED CHICKEN STOCK, SALT, DRIED GARLIC, NATURAL FLAVORS, DRIED KALE, SUGAR, CREAM, SPICES, XANTHAN GUM, NONFAT MILK, YEAST EXTRACT, MONOGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.

Dietary Information

Notable micronutrients in ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP, ITALIAN SAUSAGE & POTATO include Sodium, Na (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP, ITALIAN SAUSAGE & POTATO gets 14% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Idahoan, ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP, ITALIAN SAUSAGE & POTATO

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