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Wegmans Food, ITALIAN SAUSAGE, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (31% DV).
About ITALIAN SAUSAGE, MILD
Wegmans Mild Italian Sausage is a fennel-seasoned pork sausage with 268 calories, 25g protein, and 19.6g fat per 100g and zero carbs. Each 56g link provides about 150 calories and 14g protein. Flavored with paprika, fennel, and garlic — a protein-dense, low-carb sausage option.
Ingredients
PORK, WATER, SALT, FENNEL, SUGAR, PAPRIKA, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES, DEHYDRATED GARLIC.
Dietary Information
ITALIAN SAUSAGE, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN SAUSAGE, MILD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, ITALIAN SAUSAGE, MILD gets 37% of its calories from protein, 0% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
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