ITALIAN SAUSAGE vs SMOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED CHICKEN SAUSAGE wins in 4 out of 9 nutrient categories
ITALIAN SAUSAGE: 3
vs
SMOKED CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 188 cal | |
| Protein | 25 g | 15.3 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 19.6 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 714 MG | 588 MG |