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ITALIAN SAUSAGE

Pasta by Shape & Type O'SOLE MIO Branded
287 Calories
13.0g Protein
45.2g Carbs
6.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 287
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 374mg 16%
Total Carbohydrate 45.2g 16%
Dietary Fiber 2.6g 9%
Total Sugars 0.9g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 20%
Carbs 45.2g 70%
Fat 6.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.1 MG 17%
Sodium, Na 374 MG 16%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
100% WHOLE WHEAT SPAGHETTI PRODUCT, WHOLE WHEAT SPAGHETTI 357 10.7g 75g 2.7g ORGANIC SPELT TORTIGLIONI 357 12.5g 73.2g 1.8g 100% WHOLE WHEAT MACARONI PRODUCT, WHOLE WHEAT FUSILLI 357 10.7g 75g 2.7g 100% WHOLE WHEAT MACARONI PRODUCT, WHOLE WHEAT FARFALLE 357 10.7g 75g 2.7g GLUTEN FREE MULTIGRAIN PENNE WITH QUINOA PATA 357 7.1g 80.4g 1.8g GLUTEN FREE MULTIGRAIN SPAGHETTI WITH QUINOA PASTA 357 7.1g 80.4g 1.8g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About ITALIAN SAUSAGE

ITALIAN SAUSAGE is a calorie-dense food with 287 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.0g of protein, 45.2g of carbohydrates, and 6.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

PASTA: ENRICHED DURUM SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGG, WATER. FILLING: ITALIAN SAUSAGE (PORK, SALT, STEAK SEASONING (SPICES ([BLACK PEPPER, CARAWAY, CHILI PEPPER, CORIANDER, BAY LEAVES], DEHYDRATED ONION, SUNFLOWER OIL), ONION POWDER, GARLIC POWDER, GROUND FENNEL, GROUND ROSEMARY, GROUND BLACK PEPPER, GROUND CHILI), TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), WATER, CANOLA OIL, WHITE COOKING WINE (WHITE WINE, SALT, SULPHITES), PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, MICROBIAL ENZYME).

Calorie Breakdown

At 287 calories per 100 grams, ITALIAN SAUSAGE gets 18% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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