Know what is on your plate.
Mozian & Associates, ITALIAN RAINBOW COOKIES, ITALIAN RAINBOW
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 303 MG | 13% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About ITALIAN RAINBOW COOKIES, ITALIAN RAINBOW
Vegan Italian rainbow cookies from PRIDE ENJOY, made with a gluten-free flour blend of garbanzo, sorghum, and oat flour, layered with raspberry fruit spread, and coated in vegan dark chocolate with natural color from beet juice and chlorophyll from alfalfa. A 33g serving has 394 calories, 6.06g protein, 63.64g carbs, 13.64g fat, and 6.1g fiber. The garbanzo flour adds a notably higher protein and fiber profile compared to traditional almond-flour Italian rainbow cookies.
Ingredients
(VEGAN): WHEAT FREE FLOUR BLEND (GARBANZO, SORGHUM, OAT), ORGANIC CANE SUGAR, CHOCOLATE (VEGAN SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), RASPBERRY FRUIT SPREAD (BROWN RICE SYRUP, WHOLE RASPBERRIES, PECTIN AND NATURAL FLAVORS), SAFFLOWER OIL, SUSTAINABLY SOURCED PALM OIL, NATURAL FLAVOR, FLAX MEAL, NATURAL COLOR (BEET JUICE, MALTODEXTRIN CHLOROPHYLL FROM ALFALFA, SODIUM), SEA SALT
Dietary Information
ITALIAN RAINBOW COOKIES, ITALIAN RAINBOW is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 394 calories per 100 grams, ITALIAN RAINBOW COOKIES, ITALIAN RAINBOW gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mozian & Associates, ITALIAN RAINBOW COOKIES, ITALIAN RAINBOW
See how Mozian & Associates, ITALIAN RAINBOW COOKIES, ITALIAN RAINBOW compares to other foods in terms of nutrition:
- Mozian & Associates, ITALIAN RAINBOW COOKIES, ITALIAN RAINBOW vs Whole, BUTTER SHORTBREAD, BUTTER
- Mozian & Associates, ITALIAN RAINBOW COOKIES, ITALIAN RAINBOW vs Biscotti Brothers Bakery, ITALIAN WAFFLE COOKIE
- Mozian & Associates, ITALIAN RAINBOW COOKIES, ITALIAN RAINBOW vs Wal-Mart, ULTIMATE CHOCOLATE CHUNK COOKIES
- Mozian & Associates, ITALIAN RAINBOW COOKIES, ITALIAN RAINBOW vs Wal-Mart, ULTIMATE OATMEAL RAISIN COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.