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Bimbo Bakeries — ITALIAN PREMIUM HEARTY KAISER ROLLS, ITALIAN

Breads & Buns Bimbo Bakeries USA, Inc. Branded
281 Calories
9.4g Protein
53.1g Carbs
2.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 453mg 20%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.6g 6%
Total Sugars 6.3g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 2.8mg 16%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 53.1g 82%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 4.2 MG 26%
Folate, total 103 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 2.8 MG 16%
Potassium, K 78 MG 2%
Sodium, Na 453 MG 20%

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General Mills — GIANT WHITE ENRICHED BREAD, WHITE 269 7.7g 46.2g 3.9g Original Bagel & Bialy — WHEAT BRAN W/ OATS BAGELS, WHEAT BRAN W/ OATS 261 10.6g 52.8g 1.8g Topco Associates — 21 GRAIN & SEEDS THIN SLICE BREAD, 21 GRAIN & SEEDS 312 12.5g 53.1g 6.3g Nash Finch — ONION JUMBO BAGELS, ONION 266 10.6g 54.3g 1.6g Topco Associates — WHEAT SPLIT TOP BREAD, WHITE 269 7.7g 50g 3.9g Topco Associates — X-SEED WHOLE WHEAT FLOUR AND CRACKED WHEAT BLENDED WITH FLAX, PUMPKIN, WHITE & BLACK SESAME AND SUNFLOWER SEEDS BREAD 292 10.4g 47.9g 6.3g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (26% DV).
  • Good source of Folate, total (26% DV).

About ITALIAN PREMIUM HEARTY KAISER ROLLS, ITALIAN

Maier's Italian Premium Hearty Kaiser Rolls are sized generously at 64 grams per roll, with a cornmeal dusting that gives the crust a faint crunch and a rustic appearance. The dough is built on enriched wheat flour with added spices and coloring for a mild Italian-style character. These rolls hold up reasonably well to meaty fillings, though they rely on the same preservatives and conditioners found in most commercial bakery products.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, CORNMEAL, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CORN FLOUR, DATEM, CALCIUM SULFATE, SPICE & COLORING, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

ITALIAN PREMIUM HEARTY KAISER ROLLS, ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN PREMIUM HEARTY KAISER ROLLS, ITALIAN include Niacin (26% DV) , Folate, total (26% DV) , Riboflavin (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, ITALIAN PREMIUM HEARTY KAISER ROLLS, ITALIAN gets 13% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — ITALIAN PREMIUM HEARTY KAISER ROLLS, ITALIAN

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