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Sophia, ITALIAN PESTO

Prepared Pasta & Pizza Sauces Sophia Foods Inc. Branded
429 Calories
7.1g Protein
7.1g Carbs
39.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 7.1g 13%
Fat 39.3g 74%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 964 MG 42%

Nutrition Highlights

  • Good source of Sodium, Na (42% DV).

About ITALIAN PESTO

Sophia Italian Pesto is a basil-forward pasta sauce made from 37 percent basil, cashew nuts, Parmigiano Reggiano, Pecorino cheese, and pine kernels in sunflower oil, delivering 429 calories per 28 g serving with 39.29 g of fat and 7.14 g of protein. It contains just 7.14 g of carbs and provides 1.8 g of fiber, making it a rich, high-fat, low-carb authentic Italian pesto.

Ingredients

SUNFLOWER OIL, BASIL 37%, CASHEW NUTS, POTATO STARCH, SALT, GARLIC, PARMIGIANO REGGIANO CHEESE, PECORINO EWE'S MILK CHEESE, PINE KERNELS 1%, ACIDITY REGULATOR LACTIC ACID.

Dietary Information

Notable micronutrients in ITALIAN PESTO include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ITALIAN PESTO gets 7% of its calories from protein, 7% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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