ITALIAN PESTO vs RICH MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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ITALIAN PESTO wins in 6 out of 10 nutrient categories
ITALIAN PESTO: 6
vs
RICH MARINARA PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | ITALIAN PESTO | RICH MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 59 cal | |
| Protein | 7.1 g | 0.9 g | |
| Carbs | 7.1 g | 6.8 g | |
| Fat | 39.3 g | 1.7 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PESTO | RICH MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 7.6 MG |
Minerals
| Mineral | ITALIAN PESTO | RICH MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 964 MG | 297 MG |