ITALIAN PESTO vs NAPOLETANA ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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ITALIAN PESTO wins in 7 out of 11 nutrient categories
ITALIAN PESTO: 7
vs
NAPOLETANA ROASTED GARLIC SAUCE: 3
(1 ties)
Overview
| Nutrient | ITALIAN PESTO | NAPOLETANA ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 56 cal | |
| Protein | 7.1 g | 0.8 g | |
| Carbs | 7.1 g | 9.5 g | |
| Fat | 39.3 g | 0.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PESTO | NAPOLETANA ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ITALIAN PESTO | NAPOLETANA ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 964 MG | 262 MG |