ITALIAN MEATBALLS, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 8.2 MG | 51% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 212 UG | 53% | |
| Vitamin B-12 | 5.7 UG | 235% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 2.8 MG | 16% | |
| Phosphorus, P | 118 MG | 9% | |
| Potassium, K | 435 MG | 9% | |
| Sodium, Na | 541 MG | 24% | |
| Zinc, Zn | 4.4 MG | 40% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (24% DV).
- Good source of Zinc, Zn (40% DV).
- Rich source of Niacin (51% of Daily Value per 100g).
- Good source of Vitamin B-6 (21% DV).
- Rich source of Folate, total (53% of Daily Value per 100g).
About ITALIAN MEATBALLS, ITALIAN
ITALIAN MEATBALLS, ITALIAN is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 9.4g of carbohydrates, and 16.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, SOY PROTEIN CONCENTRATE, SUNFLOWER OIL, COCONUT OIL, 2% OR LESS OF: METHYLCELLULOSE, SOY PROTEIN ISOLATE, YEAST EXTRACT, NATURAL FLAVORS, SPICES, FOOD STARCH MODIFIED, SALT, DRIED GARLIC, CULTURED DEXTROSE, DRIED ONION, SOY LEGHEMOGLOBIN, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT), L-TRYPTOPHAN, VITAMINS & MINERALS: ZINC GLUCONATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), NIACIN (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12
Dietary Information
Notable micronutrients in ITALIAN MEATBALLS, ITALIAN include Vitamin B-12 (235% DV) , Folate, total (53% DV) , Niacin (51% DV) , Zinc, Zn (40% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, ITALIAN MEATBALLS, ITALIAN gets 24% of its calories from protein, 16% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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