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Harris-Teeter — ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES, ITALIAN

Cheese Harris-Teeter Inc. Branded
321 Calories
25g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 14mcg 70%
Calcium 675mg 52%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 3.6g 7%
Fat 25g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 675 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Target — FETA CHEESE CRUMBLES, FETA 250 21.4g 7.1g 14.3g Meijer — HICKORY SMOKED GOUDA CHEESE DELI STYLE SLICES, HICKORY SMOKED GOUDA 348 26.1g 0g 30.4g Meijer — MEDIUM CHEDDAR CHEESE DELI STYLE SLICES, MEDIUM CHEDDAR 391 21.7g 4.4g 34.8g Meijer — HAVARTI CHEESE DELI STYLE SLICES, HAVARTI 391 21.7g 4.4g 30.4g Meijer — JALAPENO PEPPER MONTEREY JACK CHEESE DELI STYLE SLICES, JALAPENO PEPPER MONTEREY JACK 391 26.1g 4.4g 30.4g Meijer — AGED GOUDA CHEESE, AGED GOUDA 393 28.6g 7.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES, ITALIAN

ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES, ITALIAN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES, ITALIAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES, ITALIAN include Calcium, Ca (52% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES, ITALIAN gets 31% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter — ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES, ITALIAN

See how Harris-Teeter — ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES, ITALIAN compares to other foods in terms of nutrition:

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