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Meijer, AGED GOUDA CHEESE, AGED GOUDA

Cheese Meijer, Inc. Branded
393 Calories
28.6g Protein
7.1g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,000mg 43%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 44%
Carbs 7.1g 11%
Fat 28.6g 45%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About AGED GOUDA CHEESE, AGED GOUDA

Meijer Aged Gouda Cheese is a semi-hard to hard natural cheese sold under the Meijer private label at Meijer supercenter stores in the Midwest. Meijer, Inc. is headquartered in Grand Rapids, Michigan. Gouda is a Dutch-origin cheese characterized by its mild to complex flavor profile, which becomes increasingly rich, caramel-like, and crystalline with extended aging. Aged Gouda typically has a firmer texture and more pronounced flavor than young Gouda.

The ingredient list is minimalist: cultured pasteurized milk, salt, enzymes, and annatto (a natural coloring agent derived from achiote seeds). The simplicity of the formulation is consistent with a traditional-style natural aged cheese. Annatto provides the characteristic yellow to pale orange color. No additives, stabilizers, or anti-caking agents are present, indicating this is sold as a block or wedge rather than a shredded product.

Nutritionally, per 100 grams the product provides 393 calories, 28.57 grams of protein, 7.14 grams of carbohydrates, and 28.57 grams of fat. Calorie density is high, consistent with aged full-fat natural cheese. The notable carbohydrate content at 7.14g per 100g is unusual for most aged cheeses and may reflect the specific USDA nutrient data for this entry. Protein is high. Primary allergen is dairy (milk). No wheat, soy, eggs, or nuts are present. Suitable for gluten-free diets. Not vegan.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

AGED GOUDA CHEESE, AGED GOUDA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AGED GOUDA CHEESE, AGED GOUDA include Calcium, Ca (55% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, AGED GOUDA CHEESE, AGED GOUDA gets 29% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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