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Califlour — ITALIAN HERBS CAULIFLOWER THINS CRACKERS, ITALIAN HERBS

Crackers & Biscotti Califlour Foods Branded
643 Calories
35.7g Protein
14.3g Carbs
50g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 14.3g 5%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 5.1mg 29%
Potassium 1,343mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 36%
Carbs 14.3g 14%
Fat 50g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 5.1 MG 29%
Potassium, K 1,343 MG 29%
Sodium, Na 893 MG 39%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Snyder's-Lance — LANCE, CRACKER CREATIONS, FILLED CRACKERS, GARDEN VEGETABLE CREAM CHEESE, GARDEN VEGETABLE CREAM CHEESE 536 7.1g 50g 28.6g Snyder's-Lance — LANCE, TOASTY, MINI BAKED TOAST CRACKERS, PEANUT BUTTER, PEANUT BUTTER 476 9.5g 57.1g 28.6g Snyder's-Lance — LANCE, TOAST CHEE, CRACKERS, PEANUT BUTTER, PEANUT BUTTER 487 15.4g 64.1g 18.0g Snyder's-Lance — LANCE, WHOLE GRAIN CRACKERS, PEANUT BUTTER, PEANUT BUTTER 488 14.0g 58.1g 23.3g Snyder's-Lance — SNYDER'S OF HANOVER, PRETZEL SANDWICHES, SPICY CHEDDAR, SPICY CHEDDAR 500 10.7g 60.7g 25g Snyder's-Lance — SNYDER'S OF HANOVER, PRETZEL SANDWICHES, PEANUT BUTTER, PEANUT BUTTER 464 10.7g 67.9g 16.1g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Potassium, K (29% DV).
  • Good source of Sodium, Na (39% DV).

About ITALIAN HERBS CAULIFLOWER THINS CRACKERS, ITALIAN HERBS

ITALIAN HERBS CAULIFLOWER THINS CRACKERS, ITALIAN HERBS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 14.3g of carbohydrates, and 50g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ALMOND, EGG WHITES, CAULIFLOWER, EXTRA VIRGIN OLIVE OIL, LEAVENING (GLUCONO DELTA-LACTONE, SODIUM ACID PYROPHOSPHATE, BAKING SODA), HERBS MIX (ONION, GARLIC, BASIL, PEPPER, ROSEMARY, OREGANO, SAGE, THYME, MARJORAM), CHIA SEEDS, SEA SALT, RED LENTIL FLOUR, NATURAL ROSEMARY EXTRACT

Dietary Information

ITALIAN HERBS CAULIFLOWER THINS CRACKERS, ITALIAN HERBS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN HERBS CAULIFLOWER THINS CRACKERS, ITALIAN HERBS include Sodium, Na (39% DV) , Iron, Fe (29% DV) , and Potassium, K (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, ITALIAN HERBS CAULIFLOWER THINS CRACKERS, ITALIAN HERBS gets 22% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Califlour — ITALIAN HERBS CAULIFLOWER THINS CRACKERS, ITALIAN HERBS

See how Califlour — ITALIAN HERBS CAULIFLOWER THINS CRACKERS, ITALIAN HERBS compares to other foods in terms of nutrition:

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