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Freeland — ITALIAN HERB ORGANIC SPROUTED SEED SALAD TOPPERS, ITALIAN HERB

Salad Dressing & Mayonnaise Freeland Foods Branded
571 Calories
28.6g Protein
14.3g Carbs
50g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 14.3g 5%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 0mg 0%
Potassium 800mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 31%
Carbs 14.3g 15%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 800 MG 17%
Sodium, Na 1,071 MG 47%
Copper, Cu 1.4 MG 159%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (47% DV).
  • Rich source of Copper, Cu (159% of Daily Value per 100g).

About ITALIAN HERB ORGANIC SPROUTED SEED SALAD TOPPERS, ITALIAN HERB

ITALIAN HERB ORGANIC SPROUTED SEED SALAD TOPPERS, ITALIAN HERB is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 50g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

SPROUTED PUMPKIN SEEDS* SPROUTED SUNFLOWER SEEDS*, SEA SALT, BASIL*, CILANTRO*, ONION*, GARLIC*

Dietary Information

ITALIAN HERB ORGANIC SPROUTED SEED SALAD TOPPERS, ITALIAN HERB is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN HERB ORGANIC SPROUTED SEED SALAD TOPPERS, ITALIAN HERB include Copper, Cu (159% DV) , and Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ITALIAN HERB ORGANIC SPROUTED SEED SALAD TOPPERS, ITALIAN HERB gets 20% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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