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Greenleaf Foods, SPC — ITALIAN GARLIC & FENNEL PLANT BASED SAUSAGES CRAFTED WITH EGGPLANT, ONIONS AND SWEET PEPPERS, ITALIAN GARLIC & FENNEL

Other Meats Greenleaf Foods, SPC Branded
250 Calories
28.3g Protein
12.0g Carbs
10.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 674mg 29%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 28.3g 57%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.2mg 12%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.3g 55%
Carbs 12.0g 23%
Fat 10.9g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 217 MG 5%
Sodium, Na 674 MG 29%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Verde Farms — 100% GRASS-FED ORGANIC BEEF SIRLOIN STEAK, BEEF SIRLOIN 125 21.4g 0g 4.5g Verde Farms — 100% GRASS-FED ORGANIC BEEF TENDERLOIN STEAK, BEEF TENDERLOIN 152 20.5g 0g 8.0g Wal-Mart — WAGYU BEEF PATTIES, WAGYU BEEF 225 15.2g 0g 17.9g Musicland Productions — BOURBON PEPPER FLAVORED BEEF SIRLOIN & VEGGIE KABOB, BOURBON PEPPER 106 20.4g 3.5g 1.3g Musicland Productions — BACON-WRAPPED PORK SIRLOIN FILLETS, PORK 204 26.6g 0g 9.7g Miami Beef — AMERICAN STYLE KOBE BEEF & GROUND BEEF, AMERICAN STYLE 292 14.2g 0g 25.7g

Nutrition Highlights

  • Excellent source of protein with 28.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (29% DV).

About ITALIAN GARLIC & FENNEL PLANT BASED SAUSAGES CRAFTED WITH EGGPLANT, ONIONS AND SWEET PEPPERS, ITALIAN GARLIC & FENNEL

ITALIAN GARLIC & FENNEL PLANT BASED SAUSAGES CRAFTED WITH EGGPLANT, ONIONS AND SWEET PEPPERS, ITALIAN GARLIC & FENNEL is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.3g of protein, 12.0g of carbohydrates, and 10.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, EGGPLANT, ONIONS, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, TRISODIUM PHOSPHATE, MALIC ACID, L-CYSTEINE), YEAST EXTRACT (YEAST, SALT, CANE SUGAR), GARLIC, BARLEY MALT EXTRACT, ONION POWDER, DRIED RED BELL PEPPERS, FENNEL SEED, RED COOKING WINE (RED WINE, WATER, SALT), DEHYDRATED GARLIC, CULTURED CANE SUGAR, VINEGAR, SEA SALT, SPICES.

Dietary Information

ITALIAN GARLIC & FENNEL PLANT BASED SAUSAGES CRAFTED WITH EGGPLANT, ONIONS AND SWEET PEPPERS, ITALIAN GARLIC & FENNEL is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN GARLIC & FENNEL PLANT BASED SAUSAGES CRAFTED WITH EGGPLANT, ONIONS AND SWEET PEPPERS, ITALIAN GARLIC & FENNEL include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ITALIAN GARLIC & FENNEL PLANT BASED SAUSAGES CRAFTED WITH EGGPLANT, ONIONS AND SWEET PEPPERS, ITALIAN GARLIC & FENNEL gets 45% of its calories from protein, 19% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Greenleaf Foods, SPC — ITALIAN GARLIC & FENNEL PLANT BASED SAUSAGES CRAFTED WITH EGGPLANT, ONIONS AND SWEET PEPPERS, ITALIAN GARLIC & FENNEL

See how Greenleaf Foods, SPC — ITALIAN GARLIC & FENNEL PLANT BASED SAUSAGES CRAFTED WITH EGGPLANT, ONIONS AND SWEET PEPPERS, ITALIAN GARLIC & FENNEL compares to other foods in terms of nutrition:

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