ITALIAN GARLIC & FENNEL PLANT BASED SAUSAGES CRAFTED WITH EGGPLANT vs BOURBON PEPPER FLAVORED BEEF SIRLOIN & VEGGIE KABOB
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN GARLIC & FENNEL PLANT BASED SAUSAGES CRAFTED WITH EGGPLANT: 5
vs
BOURBON PEPPER FLAVORED BEEF SIRLOIN & VEGGIE KABOB: 5
(1 ties)
Overview
| Nutrient | ITALIAN GARLIC & FENNEL PLANT BASED SAUSAGES CRAFTED WITH EGGPLANT | BOURBON PEPPER FLAVORED BEEF SIRLOIN & VEGGIE KABOB | Winner |
|---|---|---|---|
| Calories | 250 cal | 106 cal | |
| Protein | 28.3 g | 20.4 g | |
| Carbs | 12.0 g | 3.5 g | |
| Fat | 10.9 g | 1.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GARLIC & FENNEL PLANT BASED SAUSAGES CRAFTED WITH EGGPLANT | BOURBON PEPPER FLAVORED BEEF SIRLOIN & VEGGIE KABOB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ITALIAN GARLIC & FENNEL PLANT BASED SAUSAGES CRAFTED WITH EGGPLANT | BOURBON PEPPER FLAVORED BEEF SIRLOIN & VEGGIE KABOB | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 674 MG | 681 MG |