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ITALIAN DRY SALAME

Pepperoni, Salami & Cold Cuts Columbus Manufacturing, Inc. Branded
286 Calories
25g Protein
7.1g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,714mg 75%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 7.1g 14%
Fat 17.9g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,714 MG 75%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PRINCIPE, PROSCIUTTO DI SAN DANIELE 250 28.6g 0g 14.3g GUSTO, ARTISANAL SALAME, PEPPERONI 357 28.6g 0g 25g SALAMI CHEESE FOOD 300 16.7g 0g 23.3g SMOKED BONELESS HAM STEAKS, SMOKED 0 0g 0g 0g UNCURED ITALIAN SALAMI TARTUFO 357 28.6g 0g 25g UNCURED PEPPERONI 357 25g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About ITALIAN DRY SALAME

ITALIAN DRY SALAME is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, NONFAT DRY MILK, SALT, SUGAR, CORN SYRUP, SPICES, WINE, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE.

Dietary Information

ITALIAN DRY SALAME is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN DRY SALAME include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ITALIAN DRY SALAME gets 35% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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