Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Sargento — ITALIAN CHEESE BLENDS

Cheese Sargento Foods Inc Branded
381 Calories
23.8g Protein
0g Carbs
33.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 810mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 76mcg 380%
Calcium 667mg 51%
Iron 0.5mg 3%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.8g 42%
Carbs 0g 0%
Fat 33.3g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0.5 MG 3%
Potassium, K 95 MG 2%
Sodium, Na 810 MG 35%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Hy-Vee — GOUDA CHEESE, GOUDA 357 25g 3.6g 28.6g Hy-Vee — SMOOTH & CHEESY PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, SMOOTH & CHEESY 286 19.1g 4.8g 21.4g Hy-Vee — PEPPER JACK MONTEREY JACK STRING CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 333 20.8g 4.2g 25g Hy-Vee — CHEESE STICKS 375 25g 4.2g 29.2g Hy-Vee — BLUEBERRY FETA CRUMBLED CHEESE 250 21.4g 14.3g 14.3g Hy-Vee — CRANBERRY FETA CRUMBLED CHEESE 250 17.9g 14.3g 14.3g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).

About ITALIAN CHEESE BLENDS

Sargento Italian Cheese Blend is a shredded mix of classic Italian cheeses, made simply from pasteurized cow's milk, cheese culture, salt, and enzymes, with no fillers or cellulose additives in the base formulation. The blend typically includes cheeses like mozzarella, provolone, parmesan, and romano, which together deliver a balance of mild melt, subtle sharpness, and savory depth. High in fat and protein as expected from a full-fat cheese product, it's a reliable topping for pizza, pasta, and baked dishes.

Ingredients

PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

ITALIAN CHEESE BLENDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN CHEESE BLENDS include Calcium, Ca (51% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, ITALIAN CHEESE BLENDS gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sargento — ITALIAN CHEESE BLENDS

See how Sargento — ITALIAN CHEESE BLENDS compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about ITALIAN CHEESE BLENDS
Hi! Ask me anything about ITALIAN CHEESE BLENDS — nutrition, recipes, health benefits, or meal ideas.