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Land O'Lakes, ITALIAN 4 CHEESE BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (48% DV).
About ITALIAN 4 CHEESE BLEND
Land O Lakes Italian 4 Cheese Blend is a shredded mixture of cultured Italian cheeses made from pasteurized milk and skim milk. One 28 g serving delivers 357 calories, 21.43 g of protein, 25 g of fat, and 7.14 g of carbohydrates. A versatile topping for pasta, pizza, or baked dishes where a blend of Italian cheeses is called for.
Ingredients
CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF TRICALCIUM PHOSPHATE, SODIUM AND POTASSIUM PHOSPHATES, LACTIC ACID, MILK PROTEIN CONCENTRATE, ENZYMES.
Dietary Information
ITALIAN 4 CHEESE BLEND is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN 4 CHEESE BLEND include Calcium, Ca (69% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ITALIAN 4 CHEESE BLEND gets 24% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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