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SHURFINE, PEPPER JACK CHEESE, PEPPER JACK

Cheese SHURFINE Branded
381 Calories
23.8g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 667mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 45%
Carbs 0g 0%
Fat 28.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 667 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NEW BRIDGE, CO-JACK CHEESE 393 21.4g 3.6g 32.1g THE DRUNKEN GOAT, SEMI-SOFT GOAT CHEESE BATHED IN RED WINE, MILD 400 23.3g 3.3g 33.3g GRAND + SUISSE, LE GRUYERE 429 28.6g 0g 32.1g EMMI, RACLETTE SEMISOFT CHEESE 357 25g 0g 28.6g TILLAMOOK, SHARP CHEDDAR CHEESE 393 25g 0g 32.1g GRAND + SUISSE, EMMENTALER 393 28.6g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About PEPPER JACK CHEESE, PEPPER JACK

Shurfine Pepper Jack Cheese is a semi-soft American-style Monterey Jack cheese from the SHURFINE private label brand, made with pasteurized milk, jalapeno peppers, cheese culture, salt, and enzymes. Per 100 g it provides 381 calories, 23.8 g protein, 0 g carbohydrates, and 28.6 g fat. The naturally occurring jalapeno pieces provide mild to moderate heat throughout the cheese. Pepper Jack melts well, making it versatile for sandwiches, burgers, quesadillas, and nachos. The zero-carbohydrate profile and high protein and fat content suit ketogenic and low-carbohydrate diets. Contains milk allergens. A clean five-ingredient formulation without added stabilizers or artificial flavoring, reflective of traditional natural cheese production. A widely available, affordable option in the American grocery pepper jack category.

Ingredients

PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

PEPPER JACK CHEESE, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE, PEPPER JACK include Calcium, Ca (55% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, PEPPER JACK CHEESE, PEPPER JACK gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHURFINE, PEPPER JACK CHEESE, PEPPER JACK

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