American Roland Food, ISRAELI COUSCOUS, PORCINI MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (35% DV).
About ISRAELI COUSCOUS, PORCINI MUSHROOM
Israeli couscous from Roland in a porcini mushroom flavor, combining large pearl-shaped pasta made from wheat flour with a dry seasoning blend of dehydrated mushrooms, mushroom extract, yeast extract, and aromatics. Per 100g: 367 calories, 10g protein, 76.7g carbs, 1.7g fat, 3.3g fiber. The large spherical shape of Israeli couscous differentiates it from fine-grain North African couscous, yielding a chewier, more pasta-like result when cooked. Contains gluten. The porcini flavoring is achieved through a combination of real dehydrated porcini and mushroom extract, providing earthy depth without requiring fresh mushrooms. Low in fat with a reasonable protein count for a grain-based side dish. Pairs well with roasted vegetables, poultry, or as a base for grain bowls.
Ingredients
ISRAELI COUSCOUS [WHEAT FLOUR (CONTAINS GLUTEN)], MALTODEXTRIN, SEA SALT, ONION AND GARLIC POWDER, MUSHROOM EXTRACT, DEHYDRATED PORCINI MUSHROOMS, YEAST EXTRACT, SPICES.
Dietary Information
ISRAELI COUSCOUS, PORCINI MUSHROOM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ISRAELI COUSCOUS, PORCINI MUSHROOM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ISRAELI COUSCOUS, PORCINI MUSHROOM gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare American Roland Food, ISRAELI COUSCOUS, PORCINI MUSHROOM
See how American Roland Food, ISRAELI COUSCOUS, PORCINI MUSHROOM compares to other foods in terms of nutrition:
- American Roland Food, ISRAELI COUSCOUS, PORCINI MUSHROOM vs Pastificio Bianconi S.P.A, ENRICHED MACARONI PRODUCT 100% DURUM SEMOLINA
- American Roland Food, ISRAELI COUSCOUS, PORCINI MUSHROOM vs Fresh, PORCINI MUSHROOM RAVIOLI
- American Roland Food, ISRAELI COUSCOUS, PORCINI MUSHROOM vs Fideos Carozzi S.A, ENRICHED MACARONI PRODUCT, ANGEL HAIR #1
- American Roland Food, ISRAELI COUSCOUS, PORCINI MUSHROOM vs Great Atlantic & Pacific Tea, TRI COLOR TORTELLINI PASTA
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.