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American Roland Food, ISRAELI COUSCOUS, PORCINI MUSHROOM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (35% DV).
About ISRAELI COUSCOUS, PORCINI MUSHROOM
Israeli couscous from Roland in a porcini mushroom flavor, combining large pearl-shaped pasta made from wheat flour with a dry seasoning blend of dehydrated mushrooms, mushroom extract, yeast extract, and aromatics. Per 100g: 367 calories, 10g protein, 76.7g carbs, 1.7g fat, 3.3g fiber. The large spherical shape of Israeli couscous differentiates it from fine-grain North African couscous, yielding a chewier, more pasta-like result when cooked. Contains gluten. The porcini flavoring is achieved through a combination of real dehydrated porcini and mushroom extract, providing earthy depth without requiring fresh mushrooms. Low in fat with a reasonable protein count for a grain-based side dish. Pairs well with roasted vegetables, poultry, or as a base for grain bowls.
Ingredients
ISRAELI COUSCOUS [WHEAT FLOUR (CONTAINS GLUTEN)], MALTODEXTRIN, SEA SALT, ONION AND GARLIC POWDER, MUSHROOM EXTRACT, DEHYDRATED PORCINI MUSHROOMS, YEAST EXTRACT, SPICES.
Dietary Information
ISRAELI COUSCOUS, PORCINI MUSHROOM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ISRAELI COUSCOUS, PORCINI MUSHROOM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ISRAELI COUSCOUS, PORCINI MUSHROOM gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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