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IRENE'S, GREEK YOGURT COATED FLAX & CHIA SEEDS BISCOTTI

Crackers & Biscotti Irene's Bakery/gourmet Kitchen Branded
393 Calories
7.1g Protein
42.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 161mg 7%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 42.9g 60%
Fat 21.4g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About IRENE'S, GREEK YOGURT COATED FLAX & CHIA SEEDS BISCOTTI

IRENE'S, GREEK YOGURT COATED FLAX & CHIA SEEDS BISCOTTI is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 42.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ALL NATURAL FLAX AND CHIA SEED FLOUR, BUTTER (CREAM, MILK, NATURAL FLAVORS), EGGS, SUGAR, CORN MEAL, GREEK YOGURT COATING (SUGAR, PALM OIL, NONFAT DRY MILK CULTURE, SOY LECITHIN, LACTIC ACID AND NATURAL FLAVOR), BAKING POWDER, VANILLA EXTRACT.

Calorie Breakdown

At 393 calories per 100 grams, IRENE'S, GREEK YOGURT COATED FLAX & CHIA SEEDS BISCOTTI gets 7% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare IRENE'S, GREEK YOGURT COATED FLAX & CHIA SEEDS BISCOTTI

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