IRENE'S, GREEK YOGURT COATED FLAX & CHIA SEEDS BISCOTTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About IRENE'S, GREEK YOGURT COATED FLAX & CHIA SEEDS BISCOTTI
IRENE'S, GREEK YOGURT COATED FLAX & CHIA SEEDS BISCOTTI is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 42.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ALL NATURAL FLAX AND CHIA SEED FLOUR, BUTTER (CREAM, MILK, NATURAL FLAVORS), EGGS, SUGAR, CORN MEAL, GREEK YOGURT COATING (SUGAR, PALM OIL, NONFAT DRY MILK CULTURE, SOY LECITHIN, LACTIC ACID AND NATURAL FLAVOR), BAKING POWDER, VANILLA EXTRACT.
Calorie Breakdown
At 393 calories per 100 grams, IRENE'S, GREEK YOGURT COATED FLAX & CHIA SEEDS BISCOTTI gets 7% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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